Recipe of the Week: 5-Minute "Quick Steamed" Kale

To prepare Kale with the best flavor and maximum amount of nutrients, I recommend the "Quick Steaming" method. Be sure to cut it into small pieces after cooking for best results. (Taken from page 331 of the 2nd edition of the World's Healthiest ...

from The World's Healthiest Foods http://ift.tt/2daYBWx