What are some of the health benefits of having appropriate amounts of copper in a healthy eating lifestyle?

Antioxidant ProtectionCopper is one of the co-factors for one form of an enzyme called superoxide dismutase (SOD). SOD is one of the major antioxidant enzymes in the body. As a measure of how important SOD is, amyotrophic lateral sclerosis - also ...

from The World's Healthiest Foods http://ift.tt/1milRlM

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