What is The Healthiest Way of Eating?

The Healthiest Way of Eating is eating for maximum nutrition and enjoyment. Eating is one of the few things we do every single day. And since most of us eat 3 or more meals a day we are eating over 1,000 meals a year! That means we have the ...

from The World's Healthiest Foods http://bit.ly/2IiYRSK

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